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4th of July Weekend Self Care Ideas

Who would of thought we’d still be in a pandemic and quarantining in July?? We’ve been spending so much more time at home now! More than we ever expected at the beginning of the pandemic. And even on the holidays we are not celebrating in our usual way of family gatherings, BBQ’s and day parties. I truly believe that these unprecedented times have been somewhat of an invitation for us to get in tune with ourselves and focus on what’s most important. And part of that is taking better of ourselves. So I would like to offer some ideas for self care this holiday weekend.1. Get centered.  With everything going on in the world and new changes at home, many of us...

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