We are well into Spring season and I am loving it! The flowers are blooming, the grass is getting green and the sound of lawn mowers in the neighborhood has a true "awakening" feeling.
There is something about this time of year that takes me to a place of reflecting. It's almost like a rebirth is happening! I start to put back into perspective the simple things in life that are important: a peaceful home, good health and genuine love from others.
It also takes me to a place where I need to refresh, renew and revive! Self care can sometimes go by the waste side during the colder months. I am more of an outdoors person so hikes, beaches and being in nature is where it's at for me!
Don't get me wrong, I definitely enjoy my long baths to soak my stress away. I love this Detox Bath Tea for that. And daytime naps are the best when I use my Fresh Mist spray to help me sleep.
Needless to say, it's the perfect time of year to get centered and balanced. Whether it be trying a new fitness class or dabbling in crafting, do something that will allow you to refresh, renew, revive!
Here are some new things that I would personally like to try this season:
- Planting flowers. I know it sounds so cliche' for this time of year, but I don't have a "green thumb" at all!
- Taking a pottery making class. I plan to look for one in my local area. Wish me luck!
- Doing a 21 days of Gratitude Challenge. Wake up each morning for 21 days and make a list of something I am grateful for that happened the day before. Want to join me on this one? I'll definitely be using my Self Care Made Easy journal during this time.
What do you want to try in this season? Leave a comment below!
~Vanessa
3 comments
Great blog post, full of good reminders to refresh yourself this Spring. I especially like the 21 day gratitude challenge! Looking forward to starting it..
This is right on time. Yes, the 3 R’s =Refresh-Renew-Revive!
I also may join in on the 21-Day gratitude challenge, awesome idea.
I love the idea of the 21 Day Gratitude Challenge!